Let’s stay healthy in a relaxing way! Yoga is a physical, mental, and spiritual workout that originated in ancient India. This exercise includes a combination of physical postures, breathing techniques, and mental meditation. Yoga is a beneficial physical activity and stress management for young children. That’s why introducing yoga from a young age can help them develop healthier mental and physical well-being. In KYZN’s Junior Yoga program, we include games, songs, and other activities that can help children learn and enjoy yoga. Let’s sign up now and start your children’s yoga journey together with us!