Ballet is a type of classical dance that originated in the Renaissance courts of Italy. Ballet is known for its grace, precision, and beauty, and is typically performed to classical music. Like any other form of dance, ballet requires motor fitness skills such as power, speed, agility, balance, and coordination. Ballet is a good choice to help improve posture, flexibility, and fitness profile. Ballet class is available for ages 2-8 years old.
KYZN is a lifestyle center for sports, fitness, wellness, education, and nutrition. Improve your fitness balance and live healthier with our international facilities and equipment, community-focused approach, and family-friendly activities.
